Over the past decade there has been a growing trend for high-protein products driven mainly by increased awareness of health benefits as well as extensive marketing and social media promotion. Protein is indeed crucial to the growth, repair and maintenance of the body’s tissues, including muscle, as well as playing a central role in reactions in the body, immunity and coordination of bodily functions. The building of muscle is crucial to leading a healthy life and ageing well. Apart from...

With the current global obesity crisis and the rising prevalence of metabolic diseases such as type 2 diabetes, cardiovascular disease,...

There are 20 million new cancer cases and 9.7 million cancer related deaths worldwide per year. It is the 2nd leading cause of death and...